Part of the cultural norm of Western society and other harmful systems like capitalism// colonialism + racism is the disconnection between body-mind-spirit. Even though I had cultivated many wellness practices I found that I still spent most of my time intellectualizing my life and business. Recognizing this, I somehow found the world of Somatics! This is what was missing from my life and my business. And if it could help me, then it could help my clients. EUREKA! Sweet, pleasure-full deep exhales.

Part of the cultural norm of Western society and other harmful systems like capitalism// colonialism + racism is the disconnection between body-mind-spirit. Even though I had cultivated many wellness practices I found that I still spent most of my time intellectualizing my life and business. Recognizing this, I somehow found the world of Somatics! This is what was missing from my life and my business. And if it could help me, then it could help my clients. EUREKA! Sweet, pleasure-full deep exhales.

Part of the cultural norm of Western society and other harmful systems like capitalism// colonialism + racism is the disconnection between body-mind-spirit. Even though I had cultivated many wellness practices I found that I still spent most of my time intellectualizing my life and business. Recognizing this, I somehow found the world of Somatics! This is what was missing from my life and my business. And if it could help me, then it could help my clients. EUREKA! Sweet, pleasure-full deep exhales.