labyrinth
A 4-week (eco)somatic field to get lost and found in.
i want to play!
i want to play!
I WANT TO PLAY!
There is no clear beginning.
Only the echo of something stirring.
A hum in the soles of your feet.
The quiet knowing:
“I don't want more tools or rules— I want to come alive.”
This is not a space. It's a frequency.
an uncharted invitation// initiation to
R e member yourself through nature's aliveness
let's create together
Your body is still bracing.
You wake up with your jaw clenched.
You know the language of self-trust but still don’t feel it in your core.
You crave presence, but your nervous system is tired of pretending.
You don’t need to fix but tend.
You need a place to land.
A spiral. A sanctuary.
A remembering.
the realest truth
beneath the surface?
You’ve done the inner work. You’ve mapped your patterns,
named your wounds, held space for everyone else’s unraveling.
You’ve learned how to be functional, regulated, resilient.
There’s a kind of grief no one prepared you for—
the kind that comes from building a life while ignoring your own body.
There’s a longing that lives in your fascia—
to be touched by truth,
to be held without performing,
to speak in a voice you haven’t used since you were small.
There’s rage.
Not loud, but sacred.
Not reckless, but ready.
but you've felt it
it's too tender to name
There’s an ache to move at a rhythm that doesn’t belong to capitalism, hustle, or healing as hustle.
You want to move like water, like root, like breath.
You want to come home to the parts of you
that
never
stopped
hoping.
A nervous system that doesn’t just cope—but create
Rest that doesn’t need to be earned
Ritual that doesn’t require perfection
A life that breathes with you, not through you
you long for...
To reclaim the cues your body’s been whispering for years
To grieve, not because you’re broken, but because you’re alive
To move through this life as art—not output
Safety that doesn’t numb, but expands
You’re not seeking information.
You’re seeking resonance.
You’re not here for performance.
You’re here for presence.
YOU'LL BE HELD BY
WHAT'S INSIDE?
+ 5 live 90 minute calls
(Tuesdays at 7:30pm EST)
+ Weekly elemental spirals
+ Community Portal
+ 1-1 voice memo + text for duration
+ Somatic Sanctuary: practices and tools to support integration outside of calls (meditations, plant allies, cards, creativity, journaling)
May 14-June 21
water
fire
earth
enter the spiral
WEEK ONE:
Safety
Structure
Seasons
the altar of the earth
elemental guides
ether
water
earth
enter the spiral
WEEK 2:
Softness
Sensations
States
The Tides of water
elemental guides
fire
ether
water
fire
earth
enter the spiral
WEEK THREE:
Presence
Protection
Parts
The Coals of Fire
Elemental Guides
ether
water
fire
earth
enter the spiral
WEEK 4:
Integration
Imagination
Invitation
the caress of Ether
elemental guides
ether
This isn’t about being “artistic.”
It’s about letting what’s inside move. Science shows that creative expression integrates brain regions, helps complete stress cycles, and offers nervous system regulation without needing words.
In Labyrinth, creativity becomes a way to metabolize emotion, sensation, and memory without needing to explain.
Your nervous system speaks in symbol, rhythm, image—so we meet it there! Not with answers but with expression.
CREATIVITY
03
You are not separate from the Earth. Your rhythms, seasons, and symptoms are echoes of a larger ecosystem.
You’ll explore your inner landscape through soil, root, flood, flame, and wind.
Through the lens of eco-somatics and spiritual ecology, we remember that healing isn’t individual—it’s relational.
The way you heal is the way you tend the world.
ECOLOGY
02
Somatics in Labyrinth isn’t about calm—it’s about capacity. A practice of re-inhabiting yourself.
A space to move with your nervous system, not against it.
We work bottom-up: through fascia, breath, voice, and subtle cues that the body has always carried.
Somatics teaches you how to feel what you’ve been taught to hide. It’s the language beneath your survival.
SOMATICS
01
(hover to reveal)
Our Process
01
c. D.
Jillian's incredible insight + tools identify underlying challenges, helping you to do the work and show up for yourself even when it isn't easy to do so. Despite unfamiliarity with somatics, I decided to give it a try after learning a bit more about Jill's holistic and embodied approach. A 10/10 experience: Jillian provides a safe and comfortable space without judgement that really allows me to dig deeper and to better understand myself in ways that I haven't considered. I was able to see the impact of our work immediately by taking away new clarity and perspective, and the right tools to help me act with intention moving forward. I have already recommended Jilly!
" one session was more impactful than 3 months of therapy"
y. z.
Feeling what is truth by way of somatic response has been incredibly helpful in navigating reality. Jillian knows what it is to be of this time and understands that trauma is systemic.
"I now have a better understanding of why i react and how i can support my wellbeing proactively"
M. K.
If you're looking for a sign to try somatics, this is it! I experienced immediate physical and emotional release, and now weeks later the pain has nearly disappeared. I genuinely believe this work helped me access and release the emotional trauma that was exacerbating my pain .for years, I've struggled with paint and CPTSD, I've tried numerous treatments from chiropractic care, acupuncture, massage, but none provided lasting relief.
"Working with Jilly completely transformed my experience with chronic pain. "
A. s.
You've come to the right place for yourself and those dearest to you. If you're looking to embark upon a journey of deep connection to self and feel truly heard and seen, look no further! Jilly is an incredible coach who embodies intentional living.
